WELCOME TO FLOURISH! PERSONAL COACHING
You know you are smart, creative and capable. But even as you do your best to achieve your life dreams, you can get stuck along the way. If you are feeling stuck and don’t know what to do next, life coaching can help you succeed. As your coach, I can help you work out what’s important to you, what it is you want now, and how to go and get it. As an EFTU Certified Energy Psychology Practitioner, I use EFT with all my clients --and teach them to use practice it on their own--to turbocharge their positive changes.
ACHIEVE YOUR DREAMS FOR YOUR BEST LIFE
As a coach, I delight in helping clients flourish across all areas of their lives. But I specialize in helping my clients achieve the following goals:
OPTIMAL WELLBEING: Develop healthy habits including sound sleep, healthy food choices, and sustainable exercise–and, where needed, managing chronic health problems, and chronic pain relief.
SUCCESSFUL CAREER TRANSITIONS: Find worklife balance, enhance your job satisfaction, and achieve more professionally.
PHD COMPLETION...& BEYOND...Fortify your motivation, organization, and focus to accelerate your PhD completion. Or, if you already have your PhD, coaching can help you craft a rewarding career path.
ADULT ADHD SUCCESS: Struggling with low executive function? Enhance your stress resilience, and improve your organization, focus, and productivity so you can demonstrate your gifts and skills.
SATISFYING RETIREMENT: Find a healthy, active lifestyle that fits your ages and health condition. Work out satisfying changes in your relationship with your partner as one--or both of you--retires. Create an ongoing vision of how you can explore your changing interests and communities. Work through decisions you may need to make about downsizing and relocating.