Carrie Saba, EFT Practitioner & Health & Lifestyle Coach with an Intuitive Spirit.
My goal is to help you release the stress & silent struggle within because you deserve to feel good from the inside out & not struggle with emotions that hold you back from living your best life. Stress, trauma and negative emotions can wreak havoc on our lives and I want to help you clear it out in gentle, yet powerful ways. When we partner together we become a team with a plan to get you where you want to go in the fastest way possible.
Stress is the health epidemic of the 21st century, according to the World Health Organization, yet we were never taught how to deal with stress, negative experiences & feelings. As a result, we ignore and stuff anxiety, trauma, anger, depression, sadness or any other uncomfortable emotion deep inside. We try to numb those emotions so we don’t have to deal with them. We use alcohol, drugs, shopping, overeating or any other vice that seems to give us temporary relief until it doesn’t. Eventually, all those stuffed emotions show up in one way or another. Maybe it shows up as pain in your body, or feeling blah all the time, or maybe you flip out and yell at a loved one for no apparent reason.
My intention is to help you feel happier and release the emotions that have kept you struggling in silence. It is possible. One of my greatest strengths as an EFT practitioner and Health Coach is my ability to work intuitively. I help you get to the root cause and peel away the layers leaving you feeling refreshed and alive! The stress & negative emotions have taken up way too much space in your body, mind and spirit and it is time to release them. Connect with me and let’s get started.
Fun Facts: I love exploring new places, hiking, & being outdoors; I enjoy reading, learning new things, skiing, photographing nature & I'm a bit of a foodie. My husband & I have raised two strong & independent girls - my hardest & most treasured job ever:) www.CarrieSaba.com