Carrie Saba, EFT Practitioner & Health & Lifestyle Coach with an Intuitive Spirit.

My goal is to help you release the stress & silent struggle within because you deserve to feel good from the inside out & not struggle with emotions that hold you back from living your best life. Stress, trauma and negative emotions can wreak havoc on our lives and I want to help you clear it out in gentle, yet powerful ways. When we partner together we become a team with a plan to get you where you want to go in the fastest way possible.

Stress is the health epidemic of the 21st century, according to the World Health Organization, yet we were never taught how to deal with stress, negative experiences & feelings. As a result, we ignore and stuff anxiety, trauma, anger, depression, sadness or any other uncomfortable emotion deep inside. We try to numb those emotions so we don’t have to deal with them. We use alcohol, drugs, shopping, overeating or any other vice that seems to give us temporary relief until it doesn’t. Eventually, all those stuffed emotions show up in one way or another. Maybe it shows up as pain in your body, or feeling blah all the time, or maybe you flip out and yell at a loved one for no apparent reason.

My intention is to help you feel happier and release the emotions that have kept you struggling in silence. It is possible. One of my greatest strengths as an EFT practitioner and Health Coach is my ability to work intuitively. I help you get to the root cause and peel away the layers leaving you feeling refreshed and alive! The stress & negative emotions have taken up way too much space in your body, mind and spirit and it is time to release them. Connect with me and let’s get started.

Fun Facts: I love exploring new places, hiking, & being outdoors; I enjoy reading, learning new things, skiing, photographing nature & I'm a bit of a foodie. My husband & I have raised two strong & independent girls - my hardest & most treasured job ever:)


- Stress & Silently Struggling
- Anxiety & Overwhelm
- Trauma, Abuse, PTSD
- Relationships
- Teenagers
- Self-Image & Body Confidence
- Limiting Beliefs

Experience and Qualifications

* Clinical EFT certification is through EFT Universe
* Certified Health Coach through The Institute of Integrative Nutrition
* Certified through The American Society of Drugless Practitioners

- BA in Business Administration, with a focus in Communications from Ohio University and spent time in corporate environments, primarily in the Human Resource Department, focusing on training and development.

- I have offered group online programs, live workshops, lunch & learns, one-on-one coaching and retreats in Lake Tahoe. I have also co-lead Soul Sparkle retreats in Ojai and San Diego, California, Florence, Italy and Paris France. Some of my writing has been featured on Ladies Home,, and Shine from Yahoo. I am also a co-author of the “Women on Fire Volume 2” book; and I’ve had the opportunity of being featured on the Female Focus News Segment for WBNS Channel 10TV and Good Day Columbus Fox28 News.

In addition to the above qualifications, I listen to my inner guidance as I support my clients on their healing journey; and my intention is to always connect with my clients from the heart. Because of the combination of my training & education, experiences, intuitive guidance and desire to help people live a happier and healthier life, I have had the honor to witness profound changes in my clients overall well-being and happiness. It is pure joy to see their inner light shine bright as they release what no longer serves them.


Working hours

Mon - Fri 9am - 6:30pm Eastern


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Languages Spoken

  • English