I have been a life coach specializing in weight and wellness for almost 20 years, coaching 100s and 100s of people, as health and personal development is what I care about. With EFT in my toolbox I am able to support clients on an even deeper level.
My approach has always been to focus on the bigger picture of wellness vs. calories in/calories out. Addressing the source of your particular challenges, beliefs and core issues helps you change from the inside so that you can change more easily on the outside.
When we work on the stress in your life, we also take the stress out of weight management. The opportunity for success mounts and unconscious self-sabotage dissolves.