As a Soul Centered Life Coach since 2014, I empower women like you to actualize your dreams. By teaching you techniques to process your emotions and to elevate your thoughts, you will have the energy and motivation to manifest them. Our sessions are sacred, confidential and co-creative. This invaluable time allows you to reflect, to process and to commit to appropriate action steps.
Often times what is in the way, is the way. At least that has been my experience raising two son, the younger one, diagnosed autistic. Jacob is one of my best spiritual teachers now with the biggest reminder that acceptance is the most loving gift and curiosity opens doors and communication.
When I applied to graduate school at USM, a question on the application asked: "How did I plan on using my masters in Spiritual Psychology to make a heartfelt, meaningful contribution to the world?'
My response: 'To provide mind-body practices, such as yoga and meditation to those that might otherwise not have access to it. ' Thus, my journey, my service and my freedom found expression working with incarcerated adults and adjudicated youth.
A friend & guest teacher at the jail introduced EFT and I was so intrigued, I had to know more!!! EFT is a brilliant somatic practice that anyone can do to reduce stress and remind ourselves that self-love and self-acceptance gives us permission to embrace all aspects of ourselves.