I had a long childhood and young adulthood of depression, anxiety, low self-esteem, and poor self-image. In 2009 I spent three months seeing an energy psychologist weekly, using EFT and other techniques to heal these issues. Since then I feel the level of depression has become normal and very minor, and I no longer have the other issues. I've become quite spiritual, and have read a lot of Gary Zukav, David Hawkins, Michael Newton, Robert Monroe, and Brian Weiss. In 2019 I spent six months in Peru's Sacred Valley, learning Spanish, hiking, volunteering, making friends, and doing deep healing work. In March, 2020 I completed certification as an Energy Psychology Practitioner, and I am very excited to continue helping others heal.