It all began with a bad back. I wanted a natural way to heal and maintain my physical health, and found the answer in the world of energy healing. From Yoga through Reiki, and into EFT and beyond, I have used and shared Energy Work for years.

My children have been my sometimes-reluctant helpers through this journey, and each of them now uses some form of energy work in their adult lives. One thrives on meditation, another has become an EFT practitioner, and the youngest joins my yoga classes.

I’m a writer, healer, enthusiastic supporter of all people, and a teacher. It is my heartfelt pleasure to share the gifts of holistic healing and energy work with others. I look forward to meeting you!

My clients range in age from the early 20’s into the 80’s (that’s my mom; she loves to tap!). As a mother of Millennial girls, I have a unique insight into the challenges that generation faces. I work with folks of all ages on generalized anxiety and romantic challenges; on aches and pains to weight imbalance. I gently guide clients to a realization that they can help themselves heal.

I bring the wonders of EFT to clients one-on-one, as well as in groups. My Yoga Plus program uses tapping in the body-conscious segment; we tap on food cravings, the root of emotional eating, and the importance of fitting into those jeans jammed in the back of your closet. (Result: It’s not important at all!)

I teach in-person and online yoga classes, offer meditation sessions through my local library, and hold in-person, day-long retreats that offer relaxation and rejuvenation, community and wellness.

I serve my community by volunteering Reiki through a local non-profit serving families in need, and I have brought yoga to women in the county correctional facility.

I have been a registered yoga teacher since 2009, and received my EFT certification in 2014. I was attuned to Advanced Reiki in 2011, and am certified through Yoga Impact as a Meditation Teacher.