Experience and Qualifications
I bring the wonders of EFT to clients one-on-one, as well as in groups. My Yoga Plus program uses tapping in the body-conscious segment; we tap on food cravings, the root of emotional eating, and the importance of fitting into those jeans jammed in the back of your closet. (Result: It’s not important at all!)
I teach in-person and online yoga classes, offer meditation sessions through my local library, and hold in-person, day-long retreats that offer relaxation and rejuvenation, community and wellness.
I serve my community by volunteering Reiki through a local non-profit serving families in need, and I have brought yoga to women in the county correctional facility.
I have been a registered yoga teacher since 2009, and received my EFT certification in 2014. I was attuned to Advanced Reiki in 2011, and am certified through Yoga Impact as a Meditation Teacher.