Hello and welcome!

It is my joy to create a safe, compassionate space for people to not only release symptoms of stress and anxiety, but to transform them into avenues for deep healing, insight and personal growth.

At 15 I began a decades-long struggle with insomnia that I later realized was due to undiagnosed anxiety. After trying many things without success, I finally found EFT/Tapping and was able to dig beneath the symptoms to get to the root of my struggles. I was not only able to reclaim my sleep, but also step into a whole new way of being.

I now run a practice called "Discover the Missing PEACE," where I help clients move through the PEACE process:

P = PROCESS emotions deeply with tapping
E = EXAMINE issues from all sides
A = ACKNOWLEDGE disempowering beliefs
C = CONNECT the dots to the past
E = EVOLVE beliefs, habits, and patterns

I WELCOME the opportunity to help you not only dissolve your symptoms of stress, but actually harness them into catalysts for positive growth and change. I look forward to meeting you soon!

I specialize in digging beneath surface symptoms and connecting the dots to old traumas and limiting beliefs.

I primarily work with people on stress, anxiety, insomnia, and emotional eating, all of which are usually connected to disempowering beliefs often formed during childhood. I love helping people resource the wounded parts of themselves and evolving their belief systems, so stress symptoms dissolve and people emerge into a more empowered version of themselves.

I studied Psychology at Yale and graduated with a BA in 1990 and an MA in 1992.

After teaching for 20 years, I earned my EFT certification from EFT Universe in 2014 and Matrix Reimprinting Certification in 2015 and have been working with clients privately and in groups ever since.