How do you manage stress and overcome anxiety to unlock your highest potential? How do you identify and rewrite the beliefs that are holding you back? How do you consciously change the unconscious?

These are the questions I specialize in helping others answer. You can use EFT and Energy Psychology to rewire your stress response and patterns of thought in challenging situations. You can use relaxation and meditative techniques to connect to your desired life vision in minutes. You can use the science of behavior design to create new habits that will positively shift your genetic expression.

I am a certified Energy Psychology practitioner and mentor for the EFT Universe certification program. I have helped clients overcome stress and anxiety related to public speaking, interviews, athletic performance, writer’s block, physical injuries, and emotional trauma.

-Managing stress and anxiety

-Uncovering and clearing subconscious beliefs

-Increasing performance

-Working with teenagers to manage stress and anxiety related to performance in school, ACT/SAT testing and planning for the future

-Managing chronic pain

-Certified Energy Psychology Practitioner

-EFT Universe Mentor

-18 years of experience in education

-9 years of experience as a coach supporting professionals to increase job performance

-10 years of experience as an adjunct professor at Concordia University