I've been helping people as a massage therapist since 1990 deal with stress, and I've seen the negative effects of stress on healing. I came to EFT to help people on a deeper level and in a more permanent way, to not just feel better but BE better. EFT is permanent change, not just a stop gap measure to feel better in the moment or for a few days. The stress you release with EFT is gone. Stress shows up differently for everyone and can include digestive issues, problems with sleep, muscle aches, unfocused thinking, and much more. Some of these stress patterns we developed very young and they have influenced our feelings about "who we are." These are more likely "who we've come to believe we are." I say that EFT is releasing the past in the present to reclaim your future. Who do you want to be? What is the healthy, robust, vital future you are striving towards? How can I help you just for today?