Learn to use EFT to help regain composure and calm when facing difficult situations. Explore your deeper sadness and work with the younger you inside. There may be emotional parts of you detached to help you through a difficult situation, but if the trauma you experienced is not fully resolved, they can hang on throughout your lifetime, causing you to derail from your chosen paths. Together we will release these protective versions of you from their vigil to allow you to live in the Now and attract what you want.
Tapping helps you zoom in and resolve those old sources of pain and confusion. It allows you to forgive the other person or persons as well as yourself though understanding from your new perspective.