Stephanie Labay is a certified Clinical EFT Practitioner and Mindfulness Coach.

She helps clients reconnect to their inner confidence by healing the trauma and subconscious beliefs keeping them in sabotaging habits and a limited version of self so they can show up empowered in their body, mission, and relationships.


Stephanie is also a 500-hour certified yoga & meditation instructor, she has a Master's in Mechanical Engineering and leverages 10 years in wellness & mindfulness to create a safe container for her clients.

Uncover the roots of the internal blocks that are keeping you stuck whether it is with procrastination, fears, anxiety, stress, trauma or low self-esteem.

Certified Clinical EFT Practitioner
500-hour Certified Yoga Instructor
Masters in Mechanical Engineering